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The nation record for women is actually put by the Ruth Chepng’etich out-of Kenya in the Chicago , in 2 hours, nine times, and 56 seconds. The current world record going back to men over the distance is actually an hour, 59 times, and you will 30 seconds, invest this new London . Typically, the quickest minutes are prepared over apparently apartment courses close ocean height, during an excellent weather conditions and with the help of pacesetters.
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